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  • Discover Healing From The Inside-Out.

    Welcome To Healing Discovered

    I am Rachel Santos…

     Holistic Trauma Informed Psychotherapist – Sound Bath Facilitator – Mindfulness & Meditation Teacher

    I am so glad you are here. You are not limited by the circumstances in which you find yourself, even if it is very difficult.  Freedom, compassion and well being are available to you wherever you are. 

     

    LET ME GUIDE YOU IN DISCOVERING YOUR PATH IN HEALING

    Arizona Online Therapy Specializing In

    My therapy practice focuses on  a variety of specialities listed below. Take a minute to read them over.

    Women’s Work
    Life Transitions
    Stress Management
    Burnout
    Anxiety Reduction
    College Adjustment
    Motherhood
    Career Development
    Low Self-Esteem
    Body Dissatisfaction
    Eating Disorders
    Codependency
    Perfectionism
    Trauma

    If any of these specialties align with you, let’s connect!

    “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
    – Pema Chödrön

    What My Clients Are Saying

    I started going to Rachel when I was at one of the lowest points of my life and she was a huge reason why I got myself out of that place. Over the past two years that I’ve been seeing Rachel, she has helped me change my life for the better. 2 years ago I felt so utterly hopeless and never thought I would be where I am now. Rachel helped me gain confidence within myself in all areas of my life while helping me address and process significant traumas.

    -Therapy Client

    Therapy Client

    When I began working with Rachel over a year ago, I was struggling with nearly everything. I had just had a child, followed by a divorce, and my anxiety and depression were worse than ever, thus negatively affecting my self-esteem. I noticed an immediate improvement in my life as soon as I began attending counseling sessions with Rachel. Her approach to counseling is supportive, collaborative, and tailored to each of her clients. Rachel provided me with the tools and resources I needed to manage my emotions and grow into the best version of myself. Additionally, she has been extremely flexible and understanding as we navigated changes in insurance and payment methods – always ensuring that my treatment is the top priority in our interactions. Attending counseling with Rachel has changed my life for the best and I look forward to working with her for years to come.When I began working with Rachel over a year ago, I was struggling with nearly everything. I had just had a child, followed by a divorce, and my anxiety and depression were worse than ever, thus negatively affecting my self-esteem. I noticed an immediate improvement in my life as soon as I began attending counseling sessions with Rachel. Her approach to counseling is supportive, collaborative, and tailored to each of her clients. Rachel provided me with the tools and resources I needed to manage my emotions and grow into the best version of myself. Additionally, she has been extremely flexible and understanding as we navigated changes in insurance and payment methods – always ensuring that my treatment is the top priority in our interactions. Attending counseling with Rachel has changed my life for the best and I look forward to working with her for years to come.

    -Therapy Client

    Therapy Client

    From the time I walked in the door to the time I left, I felt completely accepted and cared for. The sound bath helped me to feel calm and focused. Afterwards, I noticed having more energy and a sense of well-being.

    -Sound Bath Participant

    Sound Bath Participant

    I often struggle with anxious feelings in my body. It’s hard for me to relax. When I attended Rachel’s sound bath; I was calm and peaceful. She puts a lot of love and intention into her session. She was clear about what to expect and made everyone feel comfortable when they arrived. I highly recommend sound bath healing with Rachel for anyone who is open to the experience.

    Sound Bath Participant