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  • Discover Healing From The Inside-Out.

    Psychotherapy

    “Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
    -Audre Lorde

    Welcome, on taking the first step towards Discovering Your Individual Path In Healing through therapy.  I recognize how difficult it can be to seek counseling, and am honored that you are considering me for your counseling & wellness journey.

    My online therapy practice focuses on addressing the issues below.  Where I guide clients who are motivated to do the work, gain the skills and confidence they desire to change their life and increase their over all well-being.

    Specialties

    Women’s Work

    Motherhood

    College Adjustment

    Emerging Adulthood

     Life Transitions

    Stress Management

    Anxiety Reduction

    Career Exploration

    Self-Esteem Issues

    Body Dissatisfaction

    Codependency

    Perfectionism

    Trauma

    Work With Me

    If you are ready to begin your journey, if you want to successfully transform your behaviors, patterns, emotional attitude, belief systems and quality of life, reach out and connect with me. I look forward to hearing from you!

    “Psychotherapy at its best is like dual meditation – it’s like a container in which you can be compassionate and mindful toward yourself.”

    -Jack Kornfield