I believe that there are many pathways to healing and it is important that people have access to what resonates or works for them along their journey. This is how I got into Sound Bath Healing. I wanted my client to have access to more than just talk therapy.
So many people I work with share how stress and anxiety negatively impact their life. I have found that sometimes my clients need more than just talk therapy. They need something experiential worked into their sessions. Not only to my client get to access sound bath healing if they choose, I also offer individual sound bath session to those who feel called to this healing modality.
Often people need to schedule time to allow the body to rest, reset and relax. Sometimes they don’t even know where to start or need support. If this is you, this is what a sound bath with me can offer you!
Many of you may ask yourself “What is a Sound Bath?” A Sound Bath is a deeply immersive full body listening experience that uses sound as a therapeutic and restorative process to nurture your mind, body & soul. Look at it as a form of meditation but instead of focusing on the breath you are focusing on the vibrations and sound around you.